Daily Log - February 2015

2/26/15

Weight:           245.4 lbs          (736am)

Breakfast:        2 small plates of rice crackers, lentil pea crisps, kale chips

                        Stevia cola (cream soda), Metformin, RAW probiotic

Brunch:           Burrito w/egg, avo, pico de gallo, hostess hoho’s

                        Working on 1.5 liters of water (6 cups)

2/25/15

Breakfast:        Fried brown rice, pineapple chicken sausage, stevia cola, 1 cup water

                        Metformin, RAW probiotic

Lunch:             Fried brown rice, pineapple chicken sausage, coffee w/stevia & creamer

2:30                 First visit to the chiropractor since 1995

                        Phase I.5 neck condition, torqued hip, upper back misalignment

                        Adjustment, electrode machine

Dinner:            Chicken burrito, 1 potato taco

                        Metformin, RAW probiotic

Evening:          3 glasses of water – about 4.5 to 5 cups